How Long Should Your Baby’s Meal Last?
I love to linger over meals. So information technology's always been a goal of mine to create a family space where meals are savored and conversation is flowing. Where the time together socializing is equally important as the nutrient.
But you cannot look your baby to sit for very long when starting solids. In fact, the first meal my twins, Adie + Max, ever had lasted about 4 minutes earlier they were over it and wanted bottles. This is normal. Roll with information technology. Learning to sit down upright, picking things up, learning to chew and swallow—it'south all actually exhausting!
As your infant gets older and their muscles stronger, mealtime volition naturally extend. What started out equally a 7 minute tiffin may become 15 minutes a month after, or fifty-fifty 30 minutes two months subsequently on if you are in tune with your baby. Not there yet? Below are some tips to extend mealtime in a nurturing mode.
Tips for getting your baby to sit in their high chair for longer
- Serve a variety of foods that are both like shooting fish in a barrel and challenging for your infant to self-feed in the same meal. This style if your babe is tired, there are some easy options on the table. Here vii month-old Reed has purple potatoes 2 ways: a big piece to munch on as well as mashed to scoop.
- Serve family style, fifty-fifty if that simply means 3 small plates on the table in forepart of them. This way if your baby wants more of a item kind of food they can reach for it and ask for more.
- Offer a straw loving cup and items of interest at the end of the meal. Equally a meal wears on your baby may get impatient with what'south in front of them. They may likewise take tired from having to use the skills needed to drink from an open cup. (Graded control is difficult!) Make the meal a flake more pleasant for anybody by offering a straw cup and/or other items of involvement (a new spoon to chew on, etc.) toward the end. Should assist go along things quiet during clean up, too.
Unless you lot have a specific feeding issue on your hands, don't listen to anyone who says your meal must be X minutes long or shorter than Y minutes. There'due south no right or wrong when it comes to family meals / family time. What matters more than is that you lot are in melody with your baby, responsive to their needs (and yours!) and that y'all construction things that gradually get you to your desired long-term goals.
And when in doubt, but give your babe some corn on the cob. Should buy you about ten minutes.
xo Jenny
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